Educational videos about TRE®

Below you’ll find a selection of educational videos from Dr. David Berceli, the founder of TRE® (Tension & Trauma Releasing Exercises). These videos explain how TRE® works, demonstrate the tremor mechanism, and explore the science behind this body-based healing method.

TRE® explanation by David Berceli

TRE® Full Exercise Instructions

TRE® Animated Explanation

TRE® Explanation in Ukrainian