Start Your TRE® Journey

TRE® Starter Package

€80.00

This package is a gentle and supportive introduction to TRE®. You’ll learn what TRE® is, how to safely activate your body’s natural tremor reflex, and how to begin practicing in a way that feels safe and empowering. It includes space to ask questions, explore emotions, and understand your body's signals.

  • 1 × 15-minute free discovery call

  • 1 × 75-minute introductory session

  • 1 × 60-minute follow-up session

  • Guidance based on your needs (stress, trauma, pain, or curiosity)

  • Post-session reflection tips and feedback

  • Learn how TRE® works

  • Experience body-based release without pressure

  • Build trust and safety in your own process

First-time clients curious about TRE®, or anyone wanting to gently explore the practice with guidance.