Release & Reconnect
TRE® Deepening Package
€250.00
Create a rhythm of support to reduce tension, improve nervous system balance, and feel more grounded. You’ll be gently guided every step of the way.
This package offers you a consistent rhythm of support as you begin to deepen your TRE® practice. You’ll gradually build awareness of your body’s signals, improve self-regulation, and release stored stress safely over time. Suitable for people managing work burnout, emotional overwhelm, or physical tightness.
6 × 60-minute private sessions via Zoom
Personalized approach and pacing
Optional check-in messages between sessions
Optional additional technics for body relaxation and emotional balance
Guidance based on your needs (stress, trauma, pain, or curiosity)
Post-session reflection tips and feedback
Greater nervous system regulation
Emotional stability and mental clarity
Practical tools for daily stress
People dealing with ongoing stress, emotional tension, or physical strain who are ready for consistent support.
