1:1 Guided TRE®

Single Session * 60-minute via Zoom

€45.00

Experience the transformative power of a full TRE® session designed just for you. With personalized support and guidance, this session is ideal for those looking to try TRE® for the first time, relieve tension, or simply rejuvenate their practice.

This session gives you a personalized introduction or continuation of TRE®. You’ll receive grounding, guided support as you practice TRE® in a way that feels natural and safe. Perfect if you want to try it out before committing or if you need support in between your own practice.

  • 60-minute private session via Zoom

  • Guidance based on your needs (stress, trauma, pain, or curiosity)

  • Post-session reflection tips and feedback

  • Experience TRE® with guidance

  • Immediate relief from tension or stress

  • Flexible and low-commitment

Curious first-timers, returning clients, or those needing a one-time stress reset.